About Luz Estrella GuzmanFocus areasAnxietyPsychotherapy Intake / Initial VisitDepressionStressPsychotherapyTherapyView all issues treatedClientele seenYoung adults (18-24)Adults (25-64)IndividualsTreatment approachesCognitive Behavioral (CBT)Solution Focused Brief (SFBT)Dialectical (DBT)Strength-BasedMotivational InterviewingTrauma FocusedIdentityGenderFemaleEthnicityHispanic or LatinxLanguages spokenEnglish, SpanishGetting to know Luz Estrella Guzman***Please note this provider uses a platform called Headway to manage their practice. After booking, you will need to set up a Headway account to confirm your appointment. By providing your phone number and/or email address during booking, you agree to receive communications via e-mail, phone call and/or text message, which may include calls/texts sent using an automated system, from or on behalf of Headway and/or this provider about your appointment, account registration, insurance and payment information, and treatment.*** Welcome! My name is Luz and I have been a therapist for 10 years. I love working with amazing individuals to help them find emotional balance, and overcome depression, anxiety, and traumatic experiences. You may be feeling overwhelmed and stressed out. Or irritable and sad. But in therapy, you will find the space and the tools to change that around. We will establish a route of self-actualization unique to you and your journey. Our work together includes the 3 areas of self-growth: How you take care of yourself, talk to yourself, and recover from life hardships and traumas. I guide you to practice compassionate curiosity to discover your true needs and wants waiting to be fulfilled. That's how you will heal and grow. You can expect from me: My genuine self, respect for your journey, and compassionate accountability for your goals. You will start practicing new ways to cope right during our first session. I walk you through a way to untangle the different aspects of what's not working for you in a way that makes it possible to create a plan. We then make our working alliance, so you can feel understood and comfortable opening up about anything that needs to be addressed. Therapy becomes a new beginning, a fresh start. We will establish a route of self-actualization for you to fall in love with yourself and with your life.show more