I am an integrative therapist - this simply means that I trained in a variety of different therapeutic approaches. The benefit of being an integrative therapist is that I can be adaptable and flexible in terms of what each individual client needs.My way of working is underpinned by developmental and attachment thinking which take into consideration how our early years and relationships may be influencing us and playing out in the present. I work in a relational way which means that I’ll be curious about what relationships are like for you broadly, as well as valuing the importance of the relationship we are able to build in therapy together.My approach is trauma informed and as such I seek to create a safe, transparent and trusting space. Closely linked to this is an integration of body psychotherapy which is essential in helping regulate our nervous systems. I approach all client work with empathy; this means I will seek to understand you and your experiences without judgement. I find compassion and curiosity to also be key tools, but primarily I seek to establish trust with my clients, as the success of the therapeutic outcome is based on the quality of the relationship between client and therapist. Qualifications, Training and Background:I am a fully qualified Integrative Therapist, MBACP.I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I hold a Diploma in Integrative Counselling from the Minster Centre - a UKCP registered training institute for Integrative therapy. I adhere to the BACP ethical guidelines and standards which includes ongoing supervision and continued professional development.I undertake regular further training to support my practice. As well as my work in private practice, I have also worked at a low-cost therapy charity in London as well as within an NHS counselling service.