Anxiety, depression, and relationship concerns are just a few of the challenges that threaten to overwhelm us. Unexpected loss, disappointing dreams, lonely relationships, and feelings of being less than or undeserving lead to questions like, “what am I doing wrong?” and “how did I get here?” Perhaps you feel like you’re doing everything right and it’s still not working. Carefully-controlled narratives mask messy, doubt-filled, anxiety-ridden moments. Maybe you even wonder, “Am I enough?”I work with professionals and people who feel stuck, helping them to refocus on their dreams and reconnect in relationships. Therapy can allow you the time and space to explore these questions and navigate course changes from a supportive and non-judgmental stance. My therapy style includes a collaborate, whole-person, individualized approach.My hope is that our work together will empower you to develop a deeper understanding of your self and your relationships. I am currently offering telehealth appointments to clients anywhere within CO and CA states. My experience includes helping those with depression, anxiety, trauma, and relationship challenges. I look forward to working with you!