Welcome to my practice! I treat a variety of issues and specialize in anxiety, work stress, life transitions, disordered eating, and body image. Reaching out for help takes courage and together we will work on your goals for therapy, create a treatment plan that fits your life, and identify better ways to cope. I utilize a flexible counseling method that is specific to you and your needs. Services are provided via a secure telehealth platform. This option allows you the privacy and flexibility to have our session at the location of your choice.I believe you have personal strengths that will help get you through difficult moments. My goal as a therapist is to provide a collaborative, supportive, and non-judgmental space where I can guide you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and compassion.Hope and healing is on the horizon. I understand your struggles and will be a supportive partner in your quest for change. Through our work together I can help you live a life with less stress and worry. I am honored to take this journey with you.