I love working with motivated clients who are ready for change. I am extremely health oriented and feel that mental changes happen when we are taking care of ourselves both mentally and physically. I love giving people the space to be themselves and work through issues in a non-judgmental environment (so they can start recognizing their own strengths and power). I believe in my clients, and my ultimate goal is to help people believe in themselves.With my clinical training based in neuroscience, I can help you tackle those mental barriers that are holding you back. I also am an EMDR trained clinician, and have my doctorate in Sport and Performance Psychology. I understand how our minds work, and want to help my clients recognize their own power in changing the course of their life.