Are you tired of those intrusive thoughts? Do you continue tell yourself “just don’t think about it” and you still do? Are you having a difficult time doing simple task because traumatic thoughts keep coming back?” Do you continue to have nightmares? your family and friends continue to say, “that was in the past” or “you should just move on” If it were only that simple. Sometimes it gets so bad, where you feel completely disconnected from the world and yourself, like an out of body experience. Many times you may wonder, “Am I the only person who is going through this?”Envision a life where you can look at your past and not feel haunted by it. Where you feel like you have overcome the biggest hurdle in your life. You are now in control of your emotions and can look at your past and say “this is something that happened but it does not define who I am as a person.” You are now connected with yourself and loved ones.There are some experiences you cannot forget and getting past them is having to confront them. You don’t have to confront these experiences and memories alone. It's essential to have an objective, supportive and nonjudgmental relationship with an expert who can help you through those darkest moments. Let's do this together, one conversation at a time.