Every client has a different story and I'm here to help. I'm working both  face to face and online offers which has flexibility and  chance to build a good therapeutic relationship. I have long and short term clients who come for support  for different reasons.  I aim to improve self worth with a positive attitude helping with self belief by working through difficulties and managing stress. I support clients with general anxiety, loss, relationship problems and trauma through patience and understanding. I welcome new clients and offer digital world wide support.I believe the body and the mind are closely connected and I try to integrate how lifestyle, diet and mood are integrated. Small changes can make a big difference.Areas I can help with include: