Life can be a wild time, sometimes. If you find yourself caught in the trap of overthinking, battling indecision, and wrestling with low mood or motivation, I'm here to help. Usually, you're a powerhouse—driven, self-motivated, and somewhat self-aware. Yet, there are those times when self-care takes a back seat, and you feel stuck in patterns that just won't budge.I offer virtual therapy services in NC, VA, and SC. I specialize in helping adults, particularly, black women, heal depression, heal trauma, anxiety, and dissatisfaction with life through self-discovery. Together we will tackle, navigating life transitions, breaking free from unhelpful patterns, prioritizing self-care, and ultimately, self-improvement.Why Work With Me? Because I get it! I'm not your typical therapist. I’m your sounding board, your guide, your partner in navigating the messy parts of life. Together, we'll sift through those stuck points, break up with unhelpful patterns, and rediscover JOY. Ready to Start Your Journey? Let's Chat! I offer a complimentary 15-minute video consultation.