I often work with clients who struggle with never feeling good enough. This would surprise people around you as there's a good chance you've found success in life. You excelled academically, have advanced your career, and appear confident to others, but internally you feel different. The drive to perform has been an attempt to finally feel like you are enough. I can help you begin to look at how these patterns were at one time protective, but may no longer fit in your life. We will work together to heal the underlying wounds these patterns are protecting.With fifteen years of experience I have worked with a wide range of client concerns, with a specialty in trauma therapy. I am trained in Gestalt, EMDR, and Brainspotting, and frequently utilize parts work in sessions. Using a bottom-up approach can get to the root of trauma and create healing that is long lasting.I have been told I am laid back and supportive in sessions. I value humor and it's benefits in therapy, while also keeping the focus on what we're working on. Therapy works best as a partnership between us. Together we can work to address your unique needs and make the long-term changes you are looking for.