My name is Hugo. I am a Licensed Marriage and Family Therapist. I have experience working with all individuals across all stages of life, including adults overcoming issues of self-esteem, anxiety, depression, PTSD, ADHD, coaching and family changes, and I also have extensive experience with military life and the challenges it presents. As a therapist, I work with clients to identify their desires and empower them to make changes in their lives. I understand that making the decision to seek help can be difficult, and I use an approach that is compassionate, direct, and non-judgmental to create an environment where you will feel supported in your counseling journey. Specialties: Cognitive Behavioral Therapy (CBT), Hypnotherapy, Neuro-Linguistic Programming (NLP) and Metaphysical approach. I am bilingual in English and Spanish.