Reluctant to begin therapy? Unsure if therapy is the right fit for you? You are not alone. The first steps to starting can be scary and intimidating, much like anything else in life. The great news is, just by reading this, you’ve already taken the first step! In my practice, I listen. I listen to your concerns, your needs, and your perceptions to provide guidance and assist you in putting your puzzle pieces together for this crazy thing we call “life”. I have an array of experience (both professional and personal), specifically in domestic violence, sexual abuse, depression, anxiety, and PTSD. My focus is working with children, adults, and families in need of healing. If you are needing a therapist who will provide guidance, a supportive space, and who is culturally and trauma sensitive, I am that therapist. Let’s get to work and begin to reframe the negatively conditioned ideas that surround the mind in our everyday lives. Dare to be you.
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