Are you struggling with life? Feeling overwhelmed, anxious, angry or depressed? Are you not sure what to do or where to turn to? If you’re struggling, need help or an ear to listen and help I’m here for you. Life can be a lot at times and having support along the way can help lead to major relief, changes and breakthroughs. Imagine feeling heard and supported through life, that’s what I’d like to do to help you regain control and focus in your life. I want to help you become the best version of yourself.My approach to treatment is all inclusive as I believe all aspects of life are intertwined. I am a clinical therapist specializing in depression, anxiety, trauma, worry and mood disorders. I believe in using a variety of therapeutic approaches including CBT , mindfulness, trauma focused and person centered to meet the individual needs of my client.I believe in creating a safe environment for all my clients to work through their struggles and feel heard. I look forward to helping you through this therapeutic journey to become your best self!