About Dr. Kristin SchinellaFocus areasAnxietyDepressionStress ManagementAttention-Deficit / Hyperactivity Disorder (ADHD)Learning ProblemsWomen's Issues TherapyCouples TherapyLife TransitionView all issues treatedClientele seenYoung adults (18-24)FamiliesAdults (25-64)IndividualsTreatment approachesPositive PsychologyIdentityGenderFemaleLanguages spokenEnglishGetting to know Dr. Kristin SchinellaI'm so glad you're taking this step to prioritize your mental health, it's the foundation of everything else in life. As a mother of three young adults, including boy-girl twins and a neurodivergent daughter, and with experience as a psychologist, coach, and leader in both tech and education, I bring a wide range of lived experience to my work. I work with individuals and families at all stages of life, helping them release outdated mindsets and adopt empowering new ones by uncovering the root causes, patterns, and obstacles that hold them back. My approach integrates neuroscience, cognitive psychology, positive psychology, and depth psychology, always focusing on creating meaningful connections that unlock new possibilities. I don't believe in a one-size-fits-all approach to therapy. Instead, I hold an unwavering belief in each person's boundless potential. By focusing on what truly matters, we can always transform challenges into opportunities.show more