Are you struggling, living with anxiety or depression, feeling down or going through a life changing event? Are you feeling disconnected, lost or stuck? I am a qualified integrative counsellor, working with adults and couples, providing a safe space to explore these feelings. I am committed to making a difference to my client’s lives and offer a warm, non-judgemental, compassionate and confidential counselling service working from Stockport and remotely.I like to a build strong and secure relationship with my clients, one based on trust, where you are fully free to be yourself and feel safe to discuss any difficulties you are facing. My aim is to support you whilst we explore what’s happening, gain insight as to why, and by working together, help you overcome these issues and bring positive change. Together, we will look at your patterns of behaviour, attachment styles, your needs and how you communicate these, learn about your coping strategies (do you abandon yourself, are you a chronic people pleaser, are you living in survival mode) - explore the root of these and whether they are helpful to you or getting in the way of living in the way you’d like to. Whatever it is, counselling can help work with these feelings in a warm and supportive environment where you are seen and heard in confidence and without  judgement. I have lots of experience of working with clients from all backgrounds with a wide range of reasons for seeking therapy. Everyday I work with people going though the most difficult of times and I believe that through the connection we build and the work we do together you will have a better understanding of who you really are, have compassion for yourself, feel more connected to others and have a sense of your purpose and direction in life.