Psychological therapy is recognised to be a highly effective means of dealing with emotional and personal problems. York & Ryedale Psychology Resource is dedicated to offering a professional and confidential service, helping people to deal with their problems and gain the insight and skills needed to manage their lives from a different perspective. People come into therapy with a range of emotional and personal problems including: Stress and Anxiety related difficulties Depression Obsessive-Compulsive Behaviours Personal Crisis, Bereavement or Loss Traumatic Experiences. Physical/Sexual Abuse. Dissociative Identity Disorder Disturbances of Body Image Autistic Spectrum Disorders Working through emotional problems with a trained, compassionate therapist helps to identify repeating patterns of thoughts and behaviour and relieve the stresses underlying life’s difficulties.