Please Note: I am not taking new clients at this time. Do you feel overwhelmed at times? Are your normal coping skills failing to help you with life events and transitions? Are you feeling depressed, anxious or lost? Are your relationships stressed and leaving you feeling alone? You do not need to struggle alone. Therapy can give you a place to pause and breathe, gain some clarity and calm, revive your coping skills and add new perspectives. It provides a supportive place where everyone feels listened to and understood. Often it leads to amazing change, healing and growth.I have assisted clients for 20+ years with marital distress, depression, anxiety, panic disorders, life transitions, grief and loss, job stress, loneliness, personal empowerment, trauma, family of origin and other relationship issues. As a life-long learner I strive to keep up with developing knowledge and theories in psychotherapy.I combine my experience, natural intuition and interventions that have scientific support. I am trained in cognitive behavioral, solution focused and object relations therapies. I am Level 2 trained in Gottman Couples Therapy. I have evening and weekend hours and provide a free 15 minute consultation, by phone or in person.