Insomnia, OCD, difficult life transitions, and anxiety and mood disorders are Kathleen’s main focus. She enjoys working with adults who need additional support in tackling issues that are getting in the way of the life they would like to lead.Kathleen uses evidence-based practices, such as Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing. These practices are tailored to the needs of each individual. She focuses on being an attentive listener and meeting each client where they are.Want to know if we are a good fit for each other? Visit my website and schedule a 15 minute free consultation. You can share about what your needs are and ask questions. Together we can see if we are a good fit for the therapeutic relationship.