I imagine you're reading this because you're at the end your rope. You're feeling stuck, lonely, anxious, or all the above. Maybe your relationships with friends, family, or a romantic partner are suffering. Wherever you find yourself struggling, I would love to meet you where you're at. Together, we can cultivate a safe space for you to process your experiences and emotions. There is power in the stories you construct about your life. I believe we can rewrite your story in a way that is empowering and leads to fulfillment.I particularly enjoy working with adolescents, young adults, and premarital/newlywed couples. I primarily work from a Narrative and CBT lens. I aim to highlight your strengths and use them as a tool for reframing your thoughts about yourself and the world around you.As a 3rd generation Mexican-American, I can empathize with the complexities of intersecting cultures and identity. I offer support with anxiety, depression, relational dynamics, life transitions, and identity issues. I believe that collaboration is key to the therapeutic relationship, and helps the client best meet their goals.
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