Karina Doucet, MD, integrates her passion for movement, mindfulness, and nutrition with her medical expertise to promote healthier living. With a strong foundation in psychology and biology, she examines the interplay between mind and body to provide holistic care.Dr. Doucet is a family physician who offers both comprehensive primary care services and specialized lifestyle medicine to support her patient's overall well-being. She cares for individuals of all ages, from newborns to older adults, providing regular checkups, managing chronic conditions, and focusing on preventive care. Dr. Doucet's approach emphasizes healthy habits, such as proper nutrition, regular exercise, and effective stress management, as the foundations of any treatment plan. During a lifestyle medicine visit, she assesses daily habits and behaviors, evaluates biopsychosocial risk factors for disease, and develops a personalized plan tailored to her patients' goals. Outside of her professional life, she enjoys practicing yoga, dancing, cooking, reading, and exploring the outdoors. These interests help her appreciate and integrate diverse approaches to wellness.