Addictions, distorted and/or negative thinking patterns can take a serious toll on one’s mental health, leading to increased depression, stress, anxiety and declining physical health. These thought patterns can be changed and addictions eliminated so that you can live your best life. I provide a safe, confidential and supportive environment, where with the right treatment and guidance, I will help you navigate through some of life’s challenges and help you find meaning and purpose in your life. As psychiatrist Victor Frankl stated: “When we are no longer able to change a situation, we are challenged to change ourselves.” As we all know life has its challenges and is rarely easy. Sometimes we need help navigating through these difficulties. Having worked in a hospital setting and mental health and substance abuse clinics, I understand the many struggles people face on a daily basis. I became a Licensed Mental Health Therapist, to help you live a healthier and happier life. If you
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