Hello and welcome! I'm Kanisha Hill, and I’m a Licensed Professional Counselor. I am passionate about the therapy process and dedicated to helping individuals navigate their mental health journeys. My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding how your thoughts, feelings, and behaviors are interconnected. Together, we will work to identify and reframe unhelpful thought patterns, develop adaptive coping strategies, and set achievable goals to improve your overall well-being. My aim is to provide a supportive and non-judgmental space where you can feel heard, understood, and empowered to make positive changes in your life.