About her approach Judith’s approach is described by clients as genuine, and one that embodies presence, humour, curiousity, insight and empathy. She believes in the healing capacity in everyone. She brings over 20 years of experience as a clinical counsellor, a longtime interest in Eastern and Western approaches to healing, as well as her valuable personal insight. She models a lifelong commitment to learning about how best to nurture and support authenticity in self and other Judith offers solution focused and in depth therapy for adults and adolescents. Her style is client-centered, creative, and holistic. Judith’s gentle yet focused directness provides a grounded framework of powerful acceptance for oneself. She collaborates in assisting people as they learn effective tools to support a deepening connection and simple integration with their body/mind/emotions/spirit, as well as recognition of their wholeness. She loves her work, and feels a profound respect and gratitude for the people she works with. Specialties: Modalities: Cognitive behavioral Therapy (CBT) Mindfulness CBT Psycho-educational Coaching Solution Focused Breathwork & Visualization Relationship Counselling Energy Work Group Therapy