Have you been feeling stuck or uninspired? Unsure of where you “should” be in life? Are you struggling with navigating your relationships, making long term personal and professional decisions, or experiencing a life transition? You may be experiencing feelings of anxiety, depression, lack of motivation, and increased levels of stress around what the future may hold for you. It can become draining and overwhelming to carry, but you don’t have to face those challenges alone. Let’s normalize not having everything all figured out.As an integrative counselor, my approach is tailored to fit you and your individual needs. I hold a warm, safe, and nonjudgmental space to build authentic connections and provide the comfort to discuss life’s daily challenges. My hope is to join alongside in your journey and empower you to achieve happiness in whatever way that looks like for you!Whether you are starting therapy for the first time or restarting, it can feel intimidating not knowing what to expect. I offer free 15 minute consultations to allow space for questions and any additional information on my approach to explore if we are a good fit. At this time, I am seeing clients in Connecticut and North Carolina, online only.