Working as a wellbeing trainer and coach within the local community enables me to use my own lived experience, knowledge, training, studies, passion and drive to support others! Every day is different, one day we might be working with a small group of children in the community and the next taking a whole class group at school in our role as a Relax Kids Coach - helping children learn essential & valuable life resilience skills to help them handle large and complex feelings and emotions, building their toolkits of resilience skills which they can use to help them as they navigate through life. The next day we may be working in the community with Calm Ahead CIC delivering Connect 5 Training designed to support people to have mental wellbeing conversations. We are currently working with the Voluntary, Community, Faith and Social Enterprise sector where there is a pot of funding available for this fantastic training. If you would like to know a little more about the work we do please get in touch.