It is our most challenging seasons that usher in the deepest healing. Gam zen ya’avor, this too shall pass. When life gets hard it is easy to feel stuck and challenging to feel hopeful. I am here to guide you along your journey of healing. I provide holistic, individualized therapy. My therapy practice is both heart and research guided. All good therapy starts with trust and safety. From there we can determine the best way for you to achieve your personal goals. I offer EMDR therapy, mindfulness base CBT, and a variety of techniques through Telehealth.Jessica Lasure has expertise in treating trauma, anxiety, PTSD, grief, chronic illness recovery, and life transitions. Professionally, Jessica has worked a substance abuse counselor, yoga therapy provider, meditation teacher, group therapy facilitator, and psychotherapist. Jessica's personal life experience makes her a relatable and warm therapist.Personal growth often happen as the result of hardship, your most challenging times turn out to be the writing of a beautiful story. It is courageous to step forward, bypassing feelings of fear and resistance. Jessica is here to guide you along the path of self-discovery in a way that feels safe and helpful.