I have over 20+ years experience supporting children & families. Then 5 years ago took a change in direction to work with British Gymnastics Foundation developing the Love To Move programme: an age & dementia friendly chair based cognitive enhancement programme, designed to get older people moving & functioning better. I run a community Love to Move group which is age, dementia & Parkinson’s friendly. I advise independent deliverers & organisations how to set up new groups, develop the workforce by mentoring trainees & am also a Love to Move assessor. In my spare time I enjoy travel, spending time with my family, walking, cycling & running, singing with a local dementia friendly choir & spend time volunteering for local causes.