I am eager to support you with the hardships that life presents. Whether that's anxiety, depression, trauma, relational issues, communication issues, or struggles with self-love, amongst many other concerns, I believe that everyone deserves to heal; to know and emulate their best selves. Through brief or prolonged therapeutic relationships, it is my goal to help one process difficulties, understand thoughts and behaviors, and to reconstruct one's mindset or behaviors to better suit a beneficial and positive life.I am prepared to be your sounding board, your support; to help you progress in life. The therapeutic journey is not always an upward, linear one, but together, through a powerful and genuine therapeutic relationship, we can get there. From unpacking the past, processing trauma, developing coping skills, and setting oneself up for success, goals are reached.Please feel free to contact me if you are interested in learning more about what I have to offer, who I am, and what therapy together might look like. Finding the right therapist is crucial for an effective and beneficial journey, and I hope to help you get there.