Owner Head coach at JL Fitness Solutions and SimpleSessions Ltd Fitness and nutrition writer It is my aim to help as many people as possible to improve their health and fitness through evidence backed education and coaching. My practice ranges from general population, Athletes, and corporate clients focussing on improving heath outcomes and performance. MNU qualified Nutritionist (with distinction) Qualified Pharmacist (Aug 2014) Level 3 Personal Trainer Evidence based Nutritionist Pre/post Natal qualified Olympic lifting coach level 2