As a licensed psychotherapist, I specialize in working with clients facing a variety of challenges. My ideal clients are those who are ready to embark on a journey of self- discovery and growth. Whether you're struggling with anxiety, depression, relationship issues, substance abuse or navigating life transitions; I provide that supportive and nonjudgmental space where you are free to explore your thoughts and feelings openly. My approach is integrative, drawing from both cognitive-behavioral and mindfulness based techniques from Acceptance and Commitment Therapy (ACT). This allows a tailored approach to a clients unique needs.As a therapist, I offer a holistic and integrative therapeutic model tailored to meet the needs of each client. I believe there is no "one size fits all" in counseling as each individual is unique.Whether you're facing challenges such as depression, relationship issues or simply seeking a therapeutic space for personal development. I'm here. If you're ready to take the first steps towards healing and transformation, I invite you to reach out and schedule a consultation. Together, we can embark on a journey of growth, resilience, and empowerment.