Having taken the step to find a counsellor is an amazing achievement. It might even be hard knowing where to start with some issues and it can be helpful knowing that I will be there to help understand what it is you are needing help and support with.I will help to hold the space and explore what it that you are coming with, some of the area's I have helped others in include anxiety (GAD, social and health), depression, LGBT+, anger, sleep issues, OCD as well neurodiversity.Depending on what it is you are needing, the space will be adapted to offer you the right support you need, your guidance, pace and direction are at the forefront of the sessions.I have experience working with children, young people and adults, and am adaptable working in the counselling space. I can work with individuals aged 10+ on a 1:1 basis and am offering online therapy sessions, with the possibility of face-to-face sessions in East Renfrewshire in the future.If you would like to touch base, please reach out by phone or email as we can have a brief introduction for 15 minutes to see if there is anything more specific you would like to talk about or questions to ask.