It is challenging at times to be in our own thoughts and find the motivation we need to achieve the things we want or to accomplish what others expect of us. Despite your attempts to engage in things that bring you happiness, you find you are not completely satisfied with where you are at in life. If you find that some of this resonates with you, do not live life with this fallacy that there is no escape. Know that you have the ability to shape your beliefs and live the life you want.Whether this is true for you now, or was growing up, your worth is determined not by those whose values you value, but by the ones you shape yourself. I take the time to dive deep with you to uncover mysteries that maybe you've learned to rationalize or discoveries you casted aside. If permitted, we will process uncomfortable topics and normalize your fears.In working with teens and young adults for over 10 years who share that, at times, their days become more difficult to get through, it's because it usually is. Issues do not magically disappear, though the tools we learn and are equipped with permit us to better appreciate our joys and successes. If you are ready to maximize those moments, I'm here for you.