I have 20 years experience working with adolescents and young adults on improving confidence and mood, and lowering anxiety & stress, including a diverse adult client base within a University environment. I also have diverse adult client base which operates from private rooms in a leafy part of  Sheffield. I include appropriate interventions, which are tailored to help clients make sense of what is at the heart of so much of their pain and to figure out challenges within their relationships both professionally and personally. I love doing this work. I believe that being trusted with other people's most private, inner thoughts and feelings is a privilege and teaches me a great deal in the process. Finding right fit for you, as a person is essential in the therapy process. I offer a free 15 minute chat to see how we might feel that we can work together and to hear a bit about you. I offer face to face sessions or online, if preferred.Whilst I have worked with symptoms following trauma, I have also worked with more general emotional & behavioural issues which can get in the way of everyday life and leading the life you might want to lead. Not everyone knows exactly what they want from this process. That’s really common. - It can be something we work out together. I offer warmth and a safe space in which you can find your way to feeling less ‘stuck’ and more able to move forward in your life.