My name is Heather Korpa, I am a Licensed Clinical Social Worker (LCSW) based out of Pittsburgh, PA. I have been a practicing social work clinician for over 25 years bringing many years of clinical and personal experience to my clients. I provide individual therapy to adults coping with with life changes and challenges who need motivation to make a change, or those who seek support to develop healthy coping strategies. I also have experience working with caregivers, older adults, and aging-related concerns. My approach Every person and relationship is unique. I take the time to get to know the client and foster a trusting relationship. My approach to therapy is client-centered and goal-oriented. I listen to my client's story and provide an empathetic nonjudgmental environment. Together we will identify positive ways to make a change based on identified goals. I help clients draw upon their strengths to forge a new path. My focus I believe that my approach to therapy is best suited for adults who find themselves in the middle stages of life facing challenges often associated with this phase: life transitions, caring for an aging relative, stress related to work-life balance, and family conflicts. I have extensive experience working with older adults and caregivers in various settings (hospital, nursing home, and hospice). I understand the emotional and physical toll caregivers face and can provide goal-focused solutions to help manage their stress. I also have experience with medical social work, and work with individuals who face challenges related to chronic illness. My communication style I strive to create an environment that is non-judgmental and client-focused. I am truly an empathetic listener and take pride in getting to know my client's story. I also believe that sharing a smile and laugh goes a long way. My journey to mental healthcare I grew up in a family where we spent a lot of our time volunteering at various organizations.