*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I am a dedicated Licensed Professional Counselor with over 17 years of experience in guiding individuals through their personal journeys. I provide a warm, holistic approach that fosters a compassionate and safe environment where clients can explore and heal. Drawing from modalities such as DBT, CBT, REBT, person-centered, solution-focused, psychodynamic, and motivational interviewing, I tailor my therapy to meet each client's unique needs. I specialize in anxiety, depression, mood disorders, PTSD, trauma, LGBTQ+ issues, adjustment challenges, communication difficulties, chronic illness, bipolar disorder, and stress management. Through therapy, clients find support and empowerment as they navigate life's challenges and achieve personal growth. Sometimes reaching and getting started is really hard, but let's get it figured out together.