I was a busy professional working for Fortune 50 companies for 20+ years, trying to navigate food at meetings, business trips, and the office. Maybe this has been your experience, too: ▶ You attend business dinners where you eat and drink in ways that aren't always healthy ▶ You eat food that is brought into the office by other employees or vendors ▶ You have to attend business dinners, meetings, or conferences and they get in your way of eating well ▶ You eat at your desk to push through the day so that you can complete more work ▶ You order food delivery or take-out quite often because you don't have time to cook ▶ You are eating more often because you are living that #WFH life ▶ You might be drinking more alcohol to manage your stress ▶ You are more sedentary because you are not walking around an office or commuting to work as often ▶ You are stress eating I work with clients one-on-one or in a group coaching format to show them how to lose weight and feel better without having to be on an overly-restrictive diet. I have lived your life. I will show you how to successfully navigate your way to weight loss, a healthier life, and feeling better. 𝕎ℍ𝔸𝕋 ℙ𝔼𝕆ℙ𝕃𝔼 𝔸ℝ𝔼 𝕊𝔸𝕐𝕀ℕ𝔾... ⭐️ Gwen at Beyond the Box Nutrition is an amazing coach. She is intuitive, kind, and motivating. I've enjoyed working with her and learned much about myself and my relationship with food and body. I would encourage anyone thinking about this type of coaching just to do it. You are worth it, and Gwen walks with you all the way - Jan M, Google Review. ⭐️ I've been working with Gwen for two months and couldn't be more pleased. My goal was to lose some weight and improve my relationship with food, and I feel like I've come so far in a short amount of time. The best part of Beyond the Box is that it is gimmick free and completely tailored to your health/nutrition goals. No pressure, no guilt, lots of positivity and support, super professional. - Anna S, Google Review ⬇ SCHEDULE A CALL ⬇ to learn more.