Are you looking to heal from past experiences, work through a stressful life transition, or improve your family dynamics and relationships? Do your relationships feel overwhelming and you can't seem to find your way to better days? I aid individuals in understanding how past traumas and other negative experiences affect behaviors and their interactions with others.You don’t have to face your challenges alone. With expertise in trauma informed practices, I specialize in helping those in midlife and later-in-life seasons find better ways to connect with others and the world around them.It is a joy partnering with individuals seeking to better understand themselves and their reactions, pinpoint areas that are and are not working, and ultimately create more fulfilling relationships and lives.