I am an experienced BACP registered counsellor/psychotherapist and EMDR Therapy practitioner offering face to face and online online appointments. I have extensive experience of working with adults and young people with issues such as anxiety, bereavement, depression, PTSD and complex trauma. I work with individuals on a one to one basis. I am also a qualified cognitive behavioural therapist. CBT explores the thoughts, feelings and behaviour that are at the root of many of life's issues.Each client is unique, as is each therapy relationship and positive outcomes are more likely when you can trust and feel comfortable with your therapist. My approach is collaborative and my aim to work with clients to overcome negative self beliefs, to find and acknowledge ones true identity and to move towards self acceptance.Please feel free to contact me and we can talk through any concerns you may have to ensure you feel comfortable sharing them with me. As I am unable to answer the phone when I am working please contact me via email, text or voice mail and I will return your call as soon as possible. I try to do this within 24 hours.