Life’s circumstances can contribute to one getting off course leading to feeling lost, overwhelmed, misunderstood, or stuck to name a few. These experiences shape who we become, however whether it's for the better or not is up to each of us to decide. When one learns that what happened to them was not their fault and that their healing is their responsibility one can choose to take ownership of the rest of their life story. As challenging and debilitating as it may feel, seeking out support is a crucial step toward moving into a position where one is no longer surviving, but thriving in their life.I have experience working with diverse populations throughout the lifespan who have presented with a variety of symptoms impacting their ability to cope and thrive in their lives. I use a multicultural and person-centered approach, social work strengths-based theory, cognitive behavioral therapy (CBT), and solution-focused brief therapy with my clients.I value the importance of providing clients with a safe space where they can feel heard and seen for who they authentically are. When you are ready to move forward please reach out to me and I will be more than happy to assist you in the best way you allow me to.