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Filiz Benli

Psychotherapist
Therapist

London, United Kingdom

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Description

I am fully accredited by BACP and hold a Postgraduate Diploma in Psychotherapy and Counselling and currently studying for a doctorate degree in Existential Psychotherapy at the New School of Psychotherapy and Counselling. Alongside with my academic studies, my interest in transpersonal theory drove me to practice meditation and yoga for many years and train in meditation, breathwork and mindfulness which also enriches my therapeutic work. My previous experience includes working for charity organizations and in private practice allowed me to gain a great depth of experience covering a wide range of issues including: domestic violence, abuse, trauma, grief, loss of meaning, depression, anxiety, panic attacks, stress, relationship issues, isolation, issues of being single parent, eating disorders. My approach is Existential-Integrative. Depending on client`s need, I integrate it with Focusing (working with felt sense on embodied experiences), Gestalt therapy, CBT (cognitive behavioral therapy) skills, mindfulness, meditation, and awareness of relational dynamics. I work holistically, in the sense that I include body awareness, and how our thoughts/emotions influence our body and nervous system.I offer sessions face to face, online or phone call which are dependent on your preference and comfortability. I offer therapy in English and Turkish and  work with clients from diverse backgrounds and cultures.

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