As an experienced and dedicated mental health professional, I specialize in working with adolescents to navigate the challenges of this critical stage in their lives. My approach to working with teens is rooted in empathy, understanding, and a deep appreciation for the complexities of adolescence. I recognize that this period of life is marked by significant physical, emotional, and social changes, and I am committed to providing a safe and non-judgmental space where teenagers can express themselves freely.I utilize evidence-based therapeutic techniques tailored to the specific needs of adolescents. I am EMDR trained with years of experience addressing issues with anxiety, depression, self-esteem, addiction, trauma, and interpersonal relationships, I work collaboratively with each individual to develop coping strategies and build resilience.My goal is to create a therapeutic alliance based on trust and open communication. I actively involve adolescents in the therapeutic process, fostering a sense of agency and ownership over their mental health journey. I am dedicated to helping them develop the skills and self-awareness necessary to build a foundation for a healthy future.