I have had the privilege of working with many individuals who are coping with the different changes and challenges of adult life in diverse cultures. Sometimes, people find that these challenges are imposed upon them (by circumstance, illness, redundancy, stressful events etc); others wish to actively seek change to enrich or ease their lives. Positive life changes may also involve adjustment. l see my role as gently helping a person to facilitate the goals that are important to him or her.