My goal is to provide a relationship which you may use for personal growth. Whether it's post-partum support, day-to-day stress, relationship issues, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. Whether it's post-partum support, day-to-day stress, relationship issues, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth.My style is fluid, collaborative and tailored to your individual needs. I recognize that you are the expert on your life, maintaining a person-centered approach to: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, Radical Acceptance, Exposure Therapy, etc.I recognize that mental illness and substance abuse also impacts loved ones, providing education and support while encouraging boundaries and self-care.