I primarily work in incremental blocks of 4-16 sessions on the specifically targeted goals we discuss in your 15 minute assessment. My clinic attracts a variation of LGBTQIA 🏳️‍🌈, Hetero-normative, Spiritually focussed, individuals, couples and groups who are ready to begin the journey to change.We work within a structured framework where in our initial assessment together, you will describe and specify the areas you’d like to work on. I will formalise a treatment plan which will be communicated throughout our time together whilst sharing homework, articles and any other resources I see will enhance your progress.Our work is to understand who you are and to own your personal power enough to start leading and transforming your relationships with yourself and those around you.Working towards a goal can help with self-esteem and self development as you can map and develop whilst seeing your progress. Reviews will take place every 6-8 sessions to check in with whether we are and where the next steps you’d like to take should be, focusing always on betterment and fine tuning your ability to focus and create the life you’d be most proud of.