I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic process.I am an integrative therapist believing that one style of therapy does not suit everyone; we all need different things at different points in our lives depending on our situation and struggles. Therapy is about finding a way to express yourself and communicate feelings. Finding the right words can be difficult, but by working together I can help find these and explore the feelings that can arise . Though therapy is a serious process often filled with high emotions, I believe at times there can be space for fun and humour.