Choosing a therapist, as well as the type of therapy, can feel quite overwhelming.My approach is grounded in integrative, humanistic psychology, which comes from the belief that no single model of therapy will be suitable for every person. I work with you as an individual – a process that aims to explore issues central to you in a way that is non-judgmental and down to earth. As such, my practice is flexible and adapted according to your needs. I hope that my way of working will help you feel heard and understood rather than being offered advice or ready-made solutions. I have extensive experience working with Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Orthorexia and OSFED) and have also worked with a range of different presentations including anxiety, depression, addictions and pre/post-natal illness. Outside of my private practice, I lead a counselling and psychotherapy service for parents and carers of children with ASD and ADHD in a specialist neurodiversity organisation. Additionally, I am the mother of two children and am hugely passionate about supporting clients through any period relating to parenthood, from (in)fertility, pregnancy, postnatal depression and any issues relating to parenting - including raising children with SEN. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting, so please email me if you would like to know more or would like to arrange a free initial telephone conversation to talk through how we might work together.