I invite you to close your eyes and imagine your ideal therapy session. Do you see yourself having a vent sesh with your therapist and letting out a sigh of relief after? Perhaps you see yourself learning and asking questions about mental health. Maybe you imagine trying new out some new skills; something a little more hands on. If you envisioned any of these scenarios I believe we could be a good fit! I love to engage my clients in rich conversation, insightful activities, and educational tidbits as we work together to reach their goals.I specialize in working with change, life transitions, parenthood, the child-free, infertility, grief, and highly sensitive persons. I take a structured approach to therapy that balances thought, feeling, and action. I frequently utilize cognitive-behavioral therapy, dialectical behavior therapy, and narrative therapy techniques.Taking that first step and reaching out to a therapist can be intimidating. I've been there! I always set up 15 minute consultations prior to setting our our first meeting, so you can dip your toes in before making a decision. I look forward to connecting! Feel free to visit my website at www.voigniercounseling.com. I am currently accepting new clients.
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