Finding the right therapist can be like finding your coziest sweater. I work closely with clients to establish a comfortable rapport before helping them work through difficult adjustments in life. I walk beside clients as they process past traumas and work towards healing. Together we will work towards achieving individual goals.Being trained in Cognitive Behavioral Therapy (CBT), I empower my clients to challenge negative thought patterns, develop coping strategies, and make positive changes in their lives. I have experience working with military members, military dependents, and perinatal concerns.I offer a supportive and relaxed environment for clients to work towards healing, growth, and adjustment. I look forward to meeting and working with you!