How I Work:My work is informed by the person-centred approach - a humanistic therapy that is based on the understanding that you know the best way forward in your life.I am here to help you to live more authentically, to explore your relationship with different parts of yourself, and to help you move from being stuck to a more flexible way of experiencing. I do this by providing a space where you can bring your whole self, in a safe and non-judgemental way. I do not give advice or diagnoses. I work in a warm, patient, and collaborative way to help you explore the emotions and experiences that are causing you distress.