Counselling = Time for You.Counselling provides time for you to think about yourself and explore how you might make changes that could improve your life in a way that is meaningful to you.My Background:Since 2004 I have counselled within charity-based, schools, community, employment and healthcare settings, supporting clients from all walks of life.  I support people through exploring how healing, personal wellness, and growth can be achieved during, and after significant life changes, such as:I work in an integrative way so that I can adapt my approach to best match you and what you need from counselling, keeping you and what is important to you at the centre of what we discuss.Finding Out More:Counselling is a personal choice and may not be for everyone.  *As a qualified Life Coach, I also offer counselling-informed life coaching sessions, if you feel that you do not need mental health and wellbeing counselling per se, but would like to make specific positive and effective change to improve your life, and are finding that difficult to start or achieve right now. If you would like to find out more about how you might best be supported, please contact me and we can arrange a complimentary telephone call to have a chat.  Thank you.