I understand that the first step in seeking help can be overwhelming or even scary. I have a great respect for those who seek to improve their quality of life. My life's work is dedicated to help facilitate that process and help collaborate to create clarity. I'm a Marriage and Family Therapist providing psychotherapy to individuals and couples. I work and have experience with a wide variety of situations and life issues; depression, anxiety, transitions, burnout, relationship dynamics, adoption, and more. Specialties of mine include premarital counseling, young adult/college age concerns & transitions, EMDR, grief & polyam couples.I specialize in Life Transitions, Young Adult issues, Ketamine Assisted Therapy, & Couples work (monogamous & Non Monogamous/ ENM). I hold space for every type of couple & dynamic. I'm a Cognitive Behavioral Therapist using Solution Focused techniques & EMDR treatment. The goal is to move forward in life & I'm here to help improve your quality of life.I'm an UCSB Alum and truly enjoy my work with young adults going through life's challenges and transitions. Whether you just started college or struggling in the years after, I'm able to work with you to move forward. Visit my website www.TherapistSB.com for more information.